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Kapil
Apr 19, 20222 min read
A Time for Renewal
Rhythms and cycles are a consistent feature of nature - nights follow days, winters follow summers and death follows life. Often, nights,...
48 views
Kapil
Mar 28, 20225 min read
Unlocking Daily Compassion
I just finished reading The Book of Joy, which captures learnings from a dialogue on wellbeing and happiness between the Dalai Lama and...
109 views
Kapil
Mar 24, 20225 min read
How is it going, Daddy?
I had written this blog post as a personal reflection and shared it with a few friends. They encouraged me to share it with a wider group...
111 views
K Madhuri
Mar 22, 20222 min read
तत् त्वम् असि 'Thou art that'
I harbor two parts within me and feel confused and conflicted. While one part chooses me and holds me in its grip, I find myself longing...
27 views
K Madhuri
Mar 16, 20222 min read
Be your own Hero!
I was talking to a working mom of an infant. She wondered and admired how I kept up without taking a career break and never compromising...
48 views
Aishwarya T Varun
Feb 26, 20223 min read
Connecting with Self & Others
Connection blossoms when we support someone in their Highest Interests. For adults, it can be Food, Communities, Career, Family and...
77 views
K Madhuri
Feb 8, 20224 min read
Gratitude and Longing
I had a short trip out of the Mayanagari Mumbai. As much as I appreciate the city, I feel a sense of overwhelm about living in Mumbai...
33 views
K Madhuri
Feb 4, 20223 min read
Choosing Life.
What do you choose in the moments just after : your heart raced and missed a beat / fear gripped you and left you pale/when pain...
58 views
K Madhuri
Jan 16, 20223 min read
Friendship under the Weather
Last week the infamous virus chose to visit my family. Despite our hostility, we had no option but to host it. But I must acknowledge the...
142 views
Kapil
Jan 13, 20222 min read
Lessons from my Grandmother
Like we have intergenerational trauma, we have intergenerational strengths. Do we recognize them?
51 views
K Madhuri
Jan 1, 20222 min read
Shine your light
The ability to see the gift in everything, that's the blessing I received this year. From mere words and events to their meaning for me,...
183 views
K Madhuri
Dec 6, 20212 min read
Coming Home
It's amazing how a little something we see or hear can steer us inward and drive us home! Today morning, I was listening to Dr Michael...
91 views
Kapil
Dec 4, 20214 min read
An Experiment in Radical Acceptance
I believe in living authentically, which means being true to yourself - your identity, beliefs, values, purpose, and all the other things...
122 views
geeta10
Nov 9, 20211 min read
saying a NO is saying a bigger YES
My rejections are my biggest teachers. I truly value each one of them. Every rejection brought me closer to my self acceptance. Each...
69 views
Kapil
Oct 27, 20214 min read
Five Myths about Wellbeing
Have you ever said to yourself one of these statements? I haven’t seen a doctor in a year. I am well! It is too early to start focusing...
20 views
Kapil
Sep 23, 20216 min read
An Experiment in tapping into Alternate Forms of Wealth
While initiating the Wellbeing Movement, we heard again and again from other movement builders — don’t fundraise from institutions; live...
31 views
Kapil
Oct 6, 20201 min read
Bringing Wellbeing Into Our Daily Lives
Our team members, Shashi and Kapil, had a wonderful conversation with Satya Gopalan at the Teach For India podcast. The podcast brought...
35 views
Kapil
Jul 27, 20205 min read
Gratitude: Learnings from our collective journey
There are a few practices that I have found life-changing and gratitude has been one of them. My journey with gratitude started in 2013....
27 views
Kapil
Jun 19, 20204 min read
#WhatIf we are able to open our Mind, Hearts, and Will
There is a lot that has unfolded in the last few months. Each of us has faced different levels of uncertainty — whether it is with...
12 views
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